Exciting news! We are now offering therapy-informed boxercise workshops and rolling boxercise classes in North Devon and Exeter. We also offer pop up workshops across the South West, including Bristol.

Taster Classes & Pop-up Workshops

Watch this space for pop-up classes and workshops in your area. Keep an eye on our Instagram as we often partner with local services and events to give you a cheeky freebie!

Drop In Boxercise Classes

Craving a class without the commitment or intensity of a full therapy-informed workshop? Slide into our weekly Boxercise sessions at Barnstaple Amateur Boxing Club—where vintage vibes meet female empowerment in motion.

Price: If you’re dropping in, it’s £10 per class
Monthly Membership option available: £20 a month for four classes (£5 pounds a class!)

What to Expect:

• Mindful Body Check-In: Tune into your body's energy level

• Warm-Up: Lets get those heart rates going!

• Drills: Punch, jab, and move to the beat.

• Cool Down: Ease off and slow down the pace.

• Check-Out: Reflect and recharge.

Each class is a fusion of fun, fitness, and fierce femininity. With group sizes ranging from 3 to 8, you'll get the attention you deserve.

Why Our Boxercise classes are the real deal:

Unlike your average class, ours is psychologically-informed. We champion:

• Safety: Your pace, your space.

• Trust: Consistent routines and open communication.

• Support: Join our WhatsApp group for camaraderie, playlists, and pep talks.

• Collaboration: Your feedback shapes our sessions.

• Respect: Empowering you to set boundaries and honour your needs.

Location:

Barnstaple Amateur Boxing Club, EX31 1RL

Schedule:

Every Monday, 11:30 AM – 12:30 PM

Ready to Rock?

Book your spot and join the movement

Note: Parking available at Cattle Market and Rolle Quay car parks. No public parking at the venue.

Let's lace up, let loose, and let the good times roll!